Audios
Life Elevation
Relationships
Stress Relief
LIFE ELEVATION AUDIOS
HOW AND WHY WE ARE WHO WE ARE
BASIC TRUTHS ABOUT YOURSELF AND LIFE
This class provides a unique depth understanding of your process and that of others – and of society
- Gain healing clarity on what it means to be human
- See your life and possibilities with new eyes
- Absorb essential wisdom for dealing with others
IDENTIFYING YOUR SELF-HARMING, BLOCKING PATTERNS
LEARNING EXACTLY WHAT YOU NEED TO CHANGE
This class uses a unique process to illuminate your self-harming false beliefs and programmed behaviors
- Discover the specific triggers to your reactive emotions
- Identify your ineffective coping mechanisms
- Gain a simple way to liberate yourself and to flourish
EMOTIONAL MASTERY VS. EMOTIONAL DISRUPTION
TRANSFORM PAINFUL EMOTIONS TO HAPPY ONES
This class shows how to take back the power that negative feelings have over you and your life
- Learn specific methods to stop bad feelings
- Master anger, fear, anxiety, grief and heartbreak
- Gain confidence that reactivity won’t undermine you
MASTERING MIND CHATTER AND YOUR SELF-CRITIC
FOR PEACE OF MIND AND SOUL
This class teaches skills to break down misery-making thoughts and replace useless mind chatter with wisdom and intuition
- Transform self-critical thoughts to self-appreciation
- Learn how to experience a beautifully different inner world
- Get out of the blame game with others
SUCCESSFUL RELATIONSHIPS 1
CREATING THE CRUCIAL FOUNDATION AND MINDSET
This class provides a rich education in relationship patterns and a solid basis by which you can create a healthy direction for your relationship
- Re-Imaging Relationships & Choosing Wisely
- Overcome his/her barriers to commitment and to “ally-ship”
- Relationships as personal growth support systems
SUCCESSFUL RELATIONSHIPS 2
ACHIEVING LONG-TERM SUCCESS AFTER COMMITMENT
This class teaches new behaviors to create safety zones for love and intimacy and tools for resolving conflicts
- Gain mastery over disconnecting behavior
- Exchange Blame & Pain for skills as Loving Allies
- Learn workable contracts for relationship magic
THE INNER BASICS OF FINANCIAL SUCCESS
OVERCOMING LOSING BEHAVIOR AND BELIEF PATTERNS
This class focuses on identifying your blocks to success and provides a vision of career aligned with your talents and calling
- Identify your specific childhood programs impeding success
- Learn methods to transform those patterns
- Discover your personal path to a satisfying career and life
ELEVATING YOUR SUCCESS SKILLS
BASIC TOOLS FOR MANIFESTING CAREER GOALS
This class draws on the most advanced research and proven methods to achieve career satisfaction
- Create effective Mind Maps and Achievement Calendars
- Gain concrete tools to manage time, goals, focus and intention
- Learn 11 supporting behaviors that underpin success
BASICS OF HEALTHY COMMUNICATIONS 1
UNDERSTANDING YOUR POWER TO INFLUENCE OUTCOMES
This class reverses common communication errors and teaches effective skills that provide inner confidence
- The specific language for empowered communications
- Learn how to speak your truths safely
- Gain tools to turn drama into peace
LIFE-CHANGING HEALTHY COMMUNICATIONS 2
TOOLS FOR HANDLING MOST ANY SITUATION
This class will alter your thinking about how best to relate to another person and to get your needs met
- Step into the mindset for healthy communications
- Gain alternatives to self-protective or alienating statements
- Create healthy connections around needs and feelings
LIFE-CHANGING HEALTHY COMMUNICATIONS 3
ELEVATING TO RELATIONSHIP AND LIFE SUCCESS
This class provides the next level of understanding and the tools to optimize your experience with others
- Heal the wounds of both parties via what you say
- Win the confidence of others at home and elsewhere
- Gain support at home and in life
HOW TO SELF-NURTURE YOUR WAY TO A SWEET LIFE
DEVELOP THE MINDSET AND THE SKILLS
This class teaches pragmatic solutions for meeting your needs and nurturing your authentic self
- Learn a new way to advance body, mind and spirit
- Advance your wisdom and your understanding
- Improve your social life and sense of life as reward