EMOTIONAL MASTERY VS. EMOTIONAL DISRUPTION

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TRANSFORM PAINFUL EMOTIONS TO HAPPY ONES

This class shows how to take back the power that negative feelings have over you and your relationships

  • Understand the emotional challenge to every relationship
  • Gain mastery over anger, anxiety, grief and jealousy
  • Gain mastery over anger, anxiety, grief and jealousy
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MASTERING MIND CHATTER AND YOUR SELF-CRITIC

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FOR PEACE OF MIND AND SOUL

This class teaches skills to break down misery-making thoughts and replace useless mind chatter with wisdom and intuition

  • Transform self-critical thoughts to self-appreciation
  • Learn how to experience a beautifully different inner world
  • Get out of the blame game with others
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TRANSFORMING YOUR SELF-HARMING, BLOCKING PATTERNS

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LEARNING HOW TO CHANGE EXACTLY WHAT YOU NEED TO

This class uses a unique process to illuminate your self-harming false beliefs and programmed behaviors

  • Discover the specific triggers to your reactive emotions
  • Identify your ineffective coping mechanisms
  • Gain a simple way to liberate yourself and to flourish
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HOW TO SELF-NURTURE YOUR WAY TO A SWEET LIFE

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DEVELOP THE MINDSET AND THE SKILLS

This class teaches pragmatic solutions for meeting your needs and nurturing your authentic self

  • Learn a new way to advance body, mind and spirit
  • Advance your wisdom and your understanding
  • Improve your social life and sense of life as rewarding
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